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10 Minute Solution Pilates
Artist: Artist Not Provided
UPC: 00013131281590
Studio: Anchor Bay/Lions Gate Home Ent
Genre: How To - Pilates
Screen: Standard screen
    OUR PRICE: $6.60  
Product Type: DVD
Released: October 2008
Qty:
Annotation: This Pilates workout breaks down the body parts into five focused, 10-minute segments including Pilates for abs, buns and thighs, sculpting Pilates, Pilates burn, and Pilates for flexibility.
Additional Information
Rating: NR
Weight: 0.22 lbs
Info: Color, Standard screen, Soundtrack English
Detailed Product Description: Video
In Print Date : 2004-09-21
Run Time : 3360
Recording Mode : (unknown)
Noise Reduction : (unknown)
Digital Process : (unknown)
Feature : Color
In Print Date : 2004-09-21
Rating : Not Rated
Category : Sports/Recreation, Physical Fitness, Exercise, Stretching Exercises, Pilates, Exercise
Original Release Year : 2004
Released By : Anchor Bay Entertainment
Catalog Number : 12815
Area : USA
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Synopsis: Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. 10 MINUTE SOLUTION: PILATES partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates for Burn, and Pilates for Flexibility. Incorporating both standing and mat Pilates, these workouts are high impact and suitable for all levels.
Release Note: DVD Features: Region [unknown] Keep Case Full Frame - 1.33