Limit this search to....

Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
Contributor(s): Kelly, Melissa (Author), Adamson, Eve (Author)
ISBN: 0060854227     ISBN-13: 9780060854225
Publisher: William Morrow & Company
OUR PRICE:   $18.89  
Product Type: Paperback
Published: April 2007
Qty:
Annotation: A respected chef offers a holistic look at the benefits of the Mediterranean diet. From offering 50 delicious, healthy recipes to teaching women to appreciate the pleasures of preparing and eating great food with family, this book shows that nurturing the soul leads to a long life.
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Health & Fitness | Healthy Living
- Health & Fitness | Diet & Nutrition - Weight Loss
Dewey: 613.209
Physical Information: 0.87" H x 5.78" W x 8" (0.56 lbs) 336 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a say no to food mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own.

She shares these lessons in Mediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you'll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life.


Contributor Bio(s): Kelly, Melissa: -

Chef Melissa Kelly named her restaurant Primo, located in Maine, after her grandfather, Primo Magnani, a local butcher. Primo has two satellites in Marriott hotels in Orlando and Tucson. A graduate of the Culinary Institute of America, Chef Kelly is a 1999 James Beard Foundation Award winner.

Adamson, Eve: -

Eve Adamson is an eight-time New York Times bestselling author and multiple-award-winning freelance writer who has written or cowritten more than seventy-five books, including the #1 New York Times bestselling book The Fast Metabolism Diet.