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Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins
Contributor(s): Steinke-Baumgard, Michelle
ISBN: 0062656031     ISBN-13: 9780062656032
Publisher: Harperone
    OUR PRICE: $16.20  
Product Type: Paperback
Published: October 2017
Qty:
Annotation: In a book that is an exercise program, nutrition guide and compassionate companion, the creator of One Fit Widow, who lost her husband in a tragic plane accident, shares her revolutionary plan that combines exercise and fitness to strengthen the body, mind and spirit and help anyone work through grief and loss. Original. 20,000 first printing.
Additional Information
Library of Congress Subjects:
Grief therapy.
Exercise.
Endorphins.
BISAC Categories:
- Self-help | Death, Grief, Bereavement
- Health & Fitness | Exercise
- Self-help | Motivational & Inspirational
Dewey: 615.8/2
LCCN: 2017044832
Academic/Grade Level: General Adult
Book type: Non-Fiction
Physical Information: 8.50" H x 5.75" W x 1.00" (0.66 lbs) 285 pages