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Joy, Happiness and Mindfulness: 35 Daily Reflections for a Calmer Life
Contributor(s): Maharaj, Shamena (Author), Dincer Ambelez, Elif (Author)
ISBN: 0228814480     ISBN-13: 9780228814481
Publisher: Tellwell Talent
OUR PRICE:   $25.64  
Product Type: Hardcover - Other Formats
Published: July 2019
Qty:
Additional Information
BISAC Categories:
- Psychology | Interpersonal Relations
- Psychology | Mental Health
Physical Information: 0.31" H x 7" W x 10" (0.91 lbs) 78 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

This book was written during a time of reflection. It takes the reader through my reflective journey of 35 days of practice and reflection.

The readers are invited read the reflections and then write their own reflection of the day.

The 35 day journey will help to shape your life by identifying the experiences and people that are important for you to live your authentic life.


Contributor Bio(s): Maharaj, Shamena: - Shamena Maharaj is an award winning HR Professional and a published Author and knows the importance of reflection and making changes that are critical to the success of her life. Contributing author Elif knows how important it is to reflect and meditate in her day to day life. These reflections during a 35 day journey helped the authors to reexamine and prioritize the importance of life. We hope that everyone gives themselves a gift of the 35 day journey.