| The Little Pilates Book Contributor(s): Dillman, Erika (Author) |
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ISBN: 0446678279 ISBN-13: 9780446678278 Publisher: Grand Central Publishing OUR PRICE: $18.99 Product Type: Paperback - Other Formats Published: July 2001 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - Pilates - Health & Fitness | Reference - Health & Fitness | Diet & Nutrition - Weight Loss |
| Dewey: 613.71 |
| LCCN: 2001017942 |
| Physical Information: 0.45" H x 6.06" W x 6" (0.41 lbs) 176 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility. |