| Dispel Depression: The Complete Easy-To-Follow Diet and Activity Plan Contributor(s): Humphries, Carolyn (Author), Glazzard, Charlotte (With) |
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ISBN: 0572032196 ISBN-13: 9780572032197 Publisher: Foulsham OUR PRICE: $13.46 Product Type: Paperback Published: October 2006 Annotation: Improvements in diet and exercise has been shown to have a majority positive effect. This book has been designed to take the thinking out of the equation. It provides a complete, illustrated, step-by-step solution. It offers a route out of the confines of depression back to a more normal fulfilling life. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Self-help | Mood Disorders - Depression |
| Physical Information: 0.52" H x 5.42" W x 8.42" (0.63 lbs) 192 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: One in five of us is likely to suffer from depression in some form during our lifetime. Improvement in diet and exercise has been shown to have a major positive effect. This book provides a complete, illustrated, step-by-step solution. |