From Anxiety To Ironman: 8 Keys to Amplify and Transform Your Life Contributor(s): Radonic, Ivan (Author), Dr Lynika, Cruz (Foreword by) |
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ISBN: 0646990527 ISBN-13: 9780646990521 Publisher: Ivan Radonic OUR PRICE: $22.46 Product Type: Paperback Published: April 2018 |
Additional Information |
BISAC Categories: - Sports & Recreation | Triathlon |
Physical Information: 0.17" H x 6" W x 9" (0.26 lbs) 80 pages |
Descriptions, Reviews, Etc. |
Publisher Description: From Anxiety To Ironman is a true story about overcoming extreme odds and adversity. In the past, Ivan had struggled with severe anxiety. Hitting rock bottom, he knew immediate and massive changes were needed to take back control of his life. Addicted to fast food and out of shape, his first steps were to focus on his health and fitness. You will discover how he was able to go from being anxiety ridden on the couch, to competing in a triathlon in just 5 weeks and change to a vegan lifestyle. The book is a compilation of stories and strategies on how to recover from life's setbacks, conquer your fears and overcome limiting beliefs. You will learn the same tips and tools Ivan used to amplify and transform his life, ultimately seeing him achieve his goal of completing his first Ironman distance race. Ivan's deepest desire is to inspire those with anxiety and depression to live a life with joy and passion. HOW TO GET STARTED... Once we have understood the importance of taking decisive and immediate and action, we will move on to Chapter 2- Creating Inner Harmony and Balance In this chapter, you will gain key insights on why time is sacred and the power of practicing gratitude and kindness each and every day. That leads us, into Chapter 3- Overcoming Physical Limitations Which leads us to Chapter 4- Taking Risks and Dealing with Failure Chapter 5- The Power of Self Belief Chapter 6- The Art of Rest and Recovery Chapter 7- How To Create a Powerful Vision and Personal Legacy. In this chapter, you'll learn the importance of creating a vision for your life and why having a personal legacy gives you deeper meaning and fulfilment. Chapter 8- Awakening Your Spiritual Fire This is more than a fitness book and personal development program as Ivan's story will inspire you to improve your happiness and health allowing you to live your best life starting today. So what are you waiting for. Grab the book and let's get started See you inside. |