Journey to 100: How to Run Your First 100km Ultramarathon - and Love It Contributor(s): Muxlow, Nick (Author), Friel, Joe (Foreword by) |
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ISBN: 0648137112 ISBN-13: 9780648137115 Publisher: Grammar Factory Publishing OUR PRICE: $18.00 Product Type: Paperback - Other Formats Published: December 2017 |
Additional Information |
BISAC Categories: - Sports & Recreation | Running & Jogging - Sports & Recreation | Training |
Physical Information: 0.66" H x 5.83" W x 8.27" (0.83 lbs) 316 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Have you ever wanted to run a 100km ultramarathon? And not just run it, but enjoy it and make it to the finish? But what will it take to improve your ultra running and achieve the results you want? The biggest challenge ultra runners face is not their lack of motivation or determination. The biggest challenge ultra runners face is their lack of preparation and training. Journey to 100 will teach you how to prepare and train for your next ultramarathon, including:
By the end of Journey to 100, you will have unlocked an unwavering belief in yourself and will know at the start line that you will cross the finish line. |