| Face Fitness: The 10 Minute Face Lift - My Proven Facial Yoga Exercises and Massage for a Firmer & Younger Looking Face in 10 Minute Contributor(s): Landsman, Gregory (Author) |
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ISBN: 0648289257 ISBN-13: 9780648289258 Publisher: Hill of Content Publishing OUR PRICE: $18.95 Product Type: Paperback Published: November 2018 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Beauty & Grooming - General - Health & Fitness | Healthy Living - Health & Fitness | Women's Health - General |
| Physical Information: 0.18" H x 5.5" W x 8.25" (0.25 lbs) 68 pages |
| Themes: - Sex & Gender - Feminine - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: TAKE UP TO 10 YEARS OFF YOUR FACE IN JUST 10 MINUTES With no invasive procedures, no anaesthetic, no face fillers, no unnatural substances and no expense, FACE FITNESS shows how to: - Give yourself a tighter, more youthful looking face - Enhance your cheek bones - Tighten skin around the eyes - Reduce and soften lines around the mouth - Plump out forehead worry lines - Tighten jowls, neck and jawline - Use food to optimise the health of your skin FACE FITNESS techniques will also improve collagen production naturally, increase skin moisture levels, reduce pore size and smooth out the texture of your skin. Based on ancient knowledge from Indian sages, these powerful techniques have been adapted by Gregory Landsman as an effective and genuine alternative to a surgical face lift that gets results without the huge price tag. It can help you retain and regain a vibrant face without nipping or tucking the skin or the facial muscles.
Face Fitness is about conditioning the face in a way that will naturally outlast any surgical face lift or artificial face fillers. This is not only a technique for wrinkles and sagging muscles, but a means of prevention as well.
QUICK, EASY and EFFECTIVE - all it takes is 10 minutes per day to a younger, healthier looking face. |
Contributor Bio(s): Landsman, Gregory: - "Best selling author Gregory Landsman is one of the most noted beauty experts in the world and the author of six books on inner and outer beauty. His books include Face Value; Face Fitness; Face Food; Face Secrets; The Balance of Beauty Explodes the Body Myth; Faith Lifting Prayers and A Lifetime of Beauty. For over thirty years Gregory has worked in the beauty industry and discovered secrets and truths from around the world that can reignite youth and vitality naturally. The key to the success of his books can be found in his authentic approach to delivering real secrets and providing accessible solutions to look younger, feel younger and stay younger at any age. Gregory hosts the internationally distributed television show Face Lifting Food, based on two of his books, (Face Value and Face Food), that shows viewers how to prepare foods to help tighten and brighten the skin, and where to find the most powerful anti-aging ingredients in their own kitchens. Gregory is an expert commentator on beauty, wellness and body image who challenges the traditional concept of beauty, and through his own transformational beauty philosophy highlights the indelible link between inner and outer beauty, as we seek to live our best lives. Gregory's approach starts from the premise that we all want to look as good as we can for as long as we can, while living a happy life. From this base he explores the relationship between: - Physicality and spirituality; - Looking good and feeling good; and - Wellness and peace of mind. The Balance of BEAUTY Philosophy by Gregory Landsman... B Balance - a balance of inner virtue that radiates outwardly and shapes our beauty and our lives. E Enthusiasm - to show enthusiasm for who we are and all aspects of ourselves. A Acceptance - accepting ourselves as a whole without isolating or fragmenting beauty to certain physical characteristics. U Understanding - we were born whole and beautiful and along the way, educated to doubt it. But if we have the ability to create insecurity, we have the ability to eliminate it. T Trust - learning to trust in who we are and value what we represent in the world. Y You - you possess beauty if you are willing to see it in a more expansive way other than just the physical; and to never settle for anything less than in your heart you know you deserve. Gregory's Balance of BEAUTY philosophy underpins all his work and is shared with a global audience via TV, speaking appearances, books and media." |