500 Tidbits of Insight: Living with and overcoming depression Contributor(s): Delaughter, K. (Author) |
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ISBN: 0692202587 ISBN-13: 9780692202586 Publisher: Kedelaughter OUR PRICE: $7.59 Product Type: Paperback Published: April 2014 |
Additional Information |
BISAC Categories: - Self-help | Mood Disorders - Depression |
Physical Information: 0.31" H x 5.98" W x 9.02" (0.44 lbs) 144 pages |
Descriptions, Reviews, Etc. |
Publisher Description: In her debut work 500 Tidbits of Insight, K. Delaughter has collected hundreds of strategies, pieces of advice, and thought provoking perspectives about depression. Each tidbit is told in a short, concise manner that is easy to understand. While the book is intended for readers that are struggling with depression, K. Delaughter's direct writing style makes her book a quality read for anyone with a desire to understand more about how depression affects those that suffer from it. The tidbits are created and pieced together in a manner to encourage proactive responsibility without any hint of condescending tone or voice. Her ability to touch on difficult issues like suicide and self-harm while also discussing tips to simplify daily stress make this collection a true gem, the only book of its kind, and definitely one that will redefine how depression recovery is not just possible, but realistically obtainable. |