| 20-Minute Praisemoves: Three New Workouts to Fit Your Schedule Contributor(s): Willis, Laurette (Author) |
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ISBN: 0736922628 ISBN-13: 9780736922623 Publisher: Harvest House Publishers OUR PRICE: $14.44 Product Type: DVD-Video Published: December 2007 Annotation: Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ?centered alternative to their exercise routine. From the creator of the popular "PraiseMoves"--The Christian Alternative to Yoga" DVD, Laurette Willis offers three new 20?minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God's Word. Each posture is linked to Scripture to transform workouts into times of worship. This new program offers ways to-- reduce stress, improve circulation, and lose weight energize to optional Walkin? Wisdom Warm?ups learn God's Word through beautifully flowing Scripture Sequences "20 Minute PraiseMoves" also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living - Religion | Christian Living - Women's Interests - Health & Fitness | Exercise - General |
| Dewey: 613.718 |
| Physical Information: 0.53" H x 5.52" W x 7.6" (0.25 lbs) |
| Themes: - Sex & Gender - Feminine - Religious Orientation - Christian |
| Descriptions, Reviews, Etc. |
| Publisher Description: Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ-centered alternative to their exercise routine. From the creator of the popular PraiseMoves--The Christian Alternative to Yoga DVD, Laurette Willis offers three new 20-minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God's Word. Each posture is linked to Scripture to transform workouts into times of worship. This new program offers ways to--
20 Minute PraiseMoves also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover. |
Contributor Bio(s): Willis, Laurette: - Laurette Willis, the founder of PraiseMoves(R) , is a Women' s Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves(TM) and Power PraiseMoves(TM) and written BASIC Steps to Godly Fitness. |