| Skinny Smoothies: 101 Delicious Drinks That Help You Detox and Lose Weight Contributor(s): Harris, Shell (Author), Johnson, Elizabeth (Author) |
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ISBN: 0738216003 ISBN-13: 9780738216003 Publisher: Da Capo Lifelong Books OUR PRICE: $14.40 Product Type: Paperback - Other Formats Published: December 2012 |
| Additional Information |
| BISAC Categories: - Cooking | Beverages - Non-alcoholic - Cooking | Health & Healing - Weight Control |
| Dewey: 641.2 |
| LCCN: 2012032620 |
| Physical Information: 0.7" H x 6" W x 8.8" (0.50 lbs) 232 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Smoothies are not only delicious, convenient, and fun to drink, but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health -- some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks -- low in fat and calories and high in nutritional value -- ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life |