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The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
Contributor(s): Moore, Polly (Author)
ISBN: 0761187472     ISBN-13: 9780761187479
Publisher: Workman Publishing
OUR PRICE:   $11.66  
Product Type: Paperback - Other Formats
Published: March 2016
Qty:
Additional Information
BISAC Categories:
- Family & Relationships | Life Stages - Infants & Toddlers - General
- Health & Fitness | Sleep
- Family & Relationships | Parenting - General
Physical Information: 0.6" H x 5.2" W x 7.5" (0.60 lbs) 192 pages
Themes:
- Topical - Family
 
Descriptions, Reviews, Etc.
Publisher Description:
Kinder, Gentler, and It Really Works

Based on the human rest and activity cycle that occurs every hour and a half, here's a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep--as beneficial for parents as it is for the baby.

  • For babies aged two weeks to one year
  • Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more
  • Includes a guided journal for recording your baby's sleep signals and keeping track of naps and bedtimes
A simple program for sleep that delivers foolproof results.

Contributor Bio(s): Moore, Polly: - Polly Moore, Ph.D., received her doctorate in neuroscience from UCLA, where she specialized in sleep research, and is now Director of Sleep Research at California Clinical Trials in San Diego.