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Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul
Contributor(s): Pink, Shel (Author)
ISBN: 0762462566     ISBN-13: 9780762462568
Publisher: Running Press Adult
OUR PRICE:   $20.69  
Product Type: Paperback - Other Formats
Published: November 2017
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Beauty & Grooming - General
- Health & Fitness | Women's Health - General
- Body, Mind & Spirit | Mindfulness & Meditation
Dewey: 613.042
LCCN: 2017945838
Physical Information: 1" H x 7.9" W x 8.9" (1.76 lbs) 208 pages
Themes:
- Sex & Gender - Feminine
- Topical - Health & Fitness
- Topical - New Age
 
Descriptions, Reviews, Etc.
Publisher Description:
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow.

Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find:

  • Ideas on beauty with substance from around the world;
  • Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings;
  • Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra;
  • How to incorporate these practices into daily life in the best way for you.

Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.