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Buddhism in Ten
Contributor(s): Simpkins, C. Alexander (Author), Simpkins, Annellen M. (Author)
ISBN: 0804834520     ISBN-13: 9780804834520
Publisher: Tuttle Publishing
OUR PRICE:   $11.66  
Product Type: Paperback - Other Formats
Published: November 2003
Qty:
Annotation: Buddhism in Ten gives readers ten lessons, each inspired by an aspect of Buddhism, to help them live fuller and more meaningful lives.
Additional Information
BISAC Categories:
- Philosophy | Buddhist
- Religion | Buddhism - Rituals & Practice
Dewey: 294.344
LCCN: 2003054044
Series: Ten Easy Lessons Series
Physical Information: 0.5" H x 5.2" W x 7.4" (0.35 lbs) 160 pages
Themes:
- Religious Orientation - Buddhist
 
Descriptions, Reviews, Etc.
Publisher Description:
Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living.

More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises--some physical, some mental, and some spiritual.

Simple lessons show you how to:

  • Develop a sense of clarity through Right Meditation
  • Understand and accept your own experiences through the Four Noble Truths
  • Enrich everyday life with Right Mindfulness
  • Remove obstacles to a spiritually enlightened life--and reveal your own Buddha nature

The Buddhist tradition can help you develop a life of wisdom, awareness, and compassion. With its thorough, accessible exploration of Buddhist philosophy and practice, this book can guide you to a more rewarding, more joyful life.