| 1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat Contributor(s): Lark, Liz (Author) |
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ISBN: 0811863581 ISBN-13: 9780811863582 Publisher: Chronicle Books OUR PRICE: $8.96 Product Type: Paperback Published: April 2008 Annotation: This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathing exercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga - Self-help | Motivational & Inspirational - Health & Fitness | Exercise - General |
| Physical Information: 1.52" H x 4.44" W x 5.23" (0.94 lbs) 384 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This chunky, richly colorful volume takes yoga beyond the mat to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice |