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Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit; Making the Most of All of Your Making the Most of All of Your Life
Contributor(s): Fonda, Jane (Author)
ISBN: 0812978587     ISBN-13: 9780812978582
Publisher: Random House Trade
OUR PRICE:   $18.00  
Product Type: Paperback - Other Formats
Published: May 2012
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Self-help | Aging
- Self-help | Personal Growth - General
- Health & Fitness | Healthy Living
Dewey: B
Physical Information: 1" H x 6.33" W x 9.14" (1.35 lbs) 448 pages
Themes:
- Generational Orientation - Elderly/Aged
 
Descriptions, Reviews, Etc.
Publisher Description:

NEW YORK TIMES BESTSELLER

An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda

In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become our most energetic, loving, and fulfilled selves. Highlighting new research and sharing stories from her own life and from the lives of others, she outlines the 11 key ingredients to vitality--from exercise and diet, to forging new pathways in the brain, to loving, staying connected, and giving of oneself. She explains how performing a life review helped her clarify goals and move ahead, and shows how we can do this too. In Prime Time, Jane Fonda offers an empowering vision for how to live your best life, for all of your life.