| Basic Macrobiotics Rev Edition Contributor(s): Aihara, Herman (Author) |
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ISBN: 0918860555 ISBN-13: 9780918860552 Publisher: George Ohsawa Macrobiotic Foundation OUR PRICE: $17.05 Product Type: Paperback - Other Formats Published: January 1998 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Macrobiotics |
| Dewey: 613.264 |
| LCCN: 97075769 |
| Physical Information: 0.44" H x 5.98" W x 9.02" (0.64 lbs) 192 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner. |