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The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine
Contributor(s): Cowan, Thomas S. (Author), Fallon, Sally (With), McMillan, Jaimen (With)
ISBN: 0967089794     ISBN-13: 9780967089799
Publisher: New Trends Publishing
OUR PRICE:   $24.30  
Product Type: Paperback
Published: August 2004
Qty:
Annotation: The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutrition using nutrient-dense traditional foods; therapeutics through a wide range of nontoxic remedies; Movement to heal and strengthen the emotions; and medication to develop your powers of objective thought.
Additional Information
BISAC Categories:
- Health & Fitness | Healing
- Health & Fitness | Alternative Therapies
Dewey: 615.5
Physical Information: 0.9" H x 7.64" W x 9.92" (1.83 lbs) 448 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
"I had not encountered Dr. Thomas Cowan before reviewing this book--boy, have I been missing something ... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com

"Readers will be pleased to know that its author, Dr. Thomas Cowan, combines the best of Eastern and Western esoteric wisdom in the healing arts with the best of modern findings in Western medicine.... This collaboration pulls together a mix of expertise that offers health seekers some truly holistic solutions." --Duncan M. Roads, editor, Nexus magazine



What is the Fourfold Path to Healing? It is a unique, comprehensive view of medicine, a holistic approach to healing that integrates the four aspects of our bodies: the Physical, the Life Force, the Emotional, and the Mental. Its principles are simple: right diet for healing the physical body; beneficial medicines or therapies for the life-force body, healing movement and exercise for the emotional body, and effective thinking activity for the mental body.

Dr. Cowan merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teachings of the ancients as he works to answer this most important question: How do we obtain true health?

The Fourfold Path presents a unique, comprehensive view of medicine that will challenge your deepest beliefs, while revealing a practical approach to healing. The "fourfold approach" includes:
  1. Nutrition, using nutrient-dense traditional foods;
  2. Therapeutics through a wide range of nontoxic remedies;
  3. Movement to heal and strengthen the emotions;
  4. Meditation to develop one's powers of objective thought.


CONTENTS:
  • PART 1: THE FOURFOLD APPROACH
  • Nutrition: Healing the Physical Body
  • Therapeutics: Healing the Life-Force Body
  • Movement: Healing the Emotional Body
  • Meditation: Healing the Mental Body
  • PART 2: THE ART OF MEDICINE
  • Infectious Disease
  • Cancer
  • Heart Disease
  • Hypertension
  • Diabetes
  • Diseases of Adrenal Insufficiency
  • Digestive Disorders
  • Chronic Fatigue
  • Women's Diseases
  • Men's Diseases
  • Weight Loss
  • Depression
  • Back Pain
  • Arthritis
  • Neurological Diseases
  • How to Be a Patient
  • APPENDICES
  • Cooking Instructions
  • Therapy Instructions
  • Movement Instructions
  • Sources

This book is a great companion to Sally Fallon's Nourishing Traditions, (New Trends Publishing, 1999).

Contributor Bio(s): Cowan, Tom: - Dr. Tom Cowan discovered the work of the two men who would have the most influence on his career while teaching gardening as a Peace Corps volunteer in Swaziland, South Africa. He read Nutrition and Physical Degeneration by Weston Price, and a fellow volunteer explained the arcane principles of Rudolf Steiner s biodynamic agriculture. These events inspired him to pursue a medical degree. Cowan graduated from Michigan State University College of Human Medicine in 1984. After his residency in family practice at Johnson City Hospital (Johnson City, NY), he established an anthroposophic medical practice in Peterborough, New Hampshire. Dr. Cowan served as vice president of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A. Price Foundation. He writes the Ask the Doctor column in Wise Traditions in Food, Farming, and the Healing Arts, the foundation s quarterly magazine, and has lectured throughout the U.S. and Canada. He practices medicine in San Francisco, where he lives with his wife Lynda Smith Cowan.Fallon, Sally: - Sally Fallon read Nutrition and Physical Degeneration by Weston Price in 1973 and raised her four children according to the nutritional principles of healthy, non-industrialized peoples, with plenty of butter, cream, meat, seafood, whole raw milk, and cod liver oil. In 1996, in order to put the principles of Weston Price into practical form, she published Nourishing Traditions, a full-spectrum nutritional cookbook, with Mary Enig, Ph.D. Later, she founded A Campaign for Real Milk, whose goal is universal access to clean, raw milk products. In 1999, she became founding president of the Weston A. Price Foundation. She is editor of the quarterly, Wise Traditions, and leads seminars on traditional diets throughout the U.S. and internationally. She lives in Washington DC.Cowan, Tom: - Dr. Tom Cowan discovered the work of the two men who would have the most influence on his career while teaching gardening as a Peace Corps volunteer in Swaziland, South Africa. He read Nutrition and Physical Degeneration by Weston Price, and a fellow volunteer explained the arcane principles of Rudolf Steiner's biodynamic agriculture. These events inspired him to pursue a medical degree. Cowan graduated from Michigan State University College of Human Medicine in 1984. After his residency in family practice at Johnson City Hospital (Johnson City, NY), he established an anthroposophic medical practice in Peterborough, New Hampshire. Dr. Cowan served as vice president of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A. Price Foundation. He writes the "Ask the Doctor" column in Wise Traditions in Food, Farming, and the Healing Arts, the foundation's quarterly magazine, and has lectured throughout the U.S. and Canada. He practices medicine in San Francisco, where he lives with his wife Lynda Smith Cowan.