| Venus on Fire, Mars on Ice: Hormonal Balance--The Key to Life, Love, and Energy Contributor(s): Gray, John (Author), Cass, Hyla (Foreword by) |
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ISBN: 0978279735 ISBN-13: 9780978279738 Publisher: Mind Publishing Company OUR PRICE: $26.96 Product Type: Hardcover Published: May 2010 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living - Self-help | Personal Growth - General |
| Dewey: 646.78 |
| Physical Information: 0.87" H x 6.36" W x 9.06" (1.26 lbs) 253 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: In VENUS ON FIRE, MARS ON ICE, Dr. John Gray advises men and women of the best ways to harness the connection between stress, blood sugar, body fat, and behavior to create lifelong passion and better health. Dr. Gray reveals that the differences between the sexes, and how they relate to one another, are biochemically based and can be explained--and managed--by our hormones. Dr. Gray provides small steps for super-stimulating the hormones necessary to nourish a vibrant life. He explores how communication, romance, "a superfood diet, super exercise, and super sleep," can be incorporated into any lifestyle, and result in a whole new way of life. |