| Lose Wheat in 4 Weeks: An Easy Plan to Kick Grains Contributor(s): Sonoma Press (Created by) |
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ISBN: 0989558673 ISBN-13: 9780989558679 Publisher: Sonoma Press OUR PRICE: $15.29 Product Type: Paperback Published: December 2014 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition |
| Dewey: 641.563 |
| Physical Information: 1.1" H x 6.1" W x 8.9" (1.40 lbs) 294 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Break Free of Grains with Ease and Convenience From the creators of the New York Times best seller, Paleo for Every Day, this step-by-step detox plan will help you lose weight and improve health without sacrificing flavor or time. Take the edge off wheat withdrawal with delicious and satisfying favorites like Vegetarian Chiles Rellenos with Walnuts, Raisins, and Cheese or Zucchini and Yellow Squash Pasta with Toasted Hazelnuts and Lemon Vinaigrette. Lose Wheat in 4 Weeks offers everything you need to eliminate grains from your diet and add joy and simplicity back into everyday eating. -A practical 28-day meal plan with handy shopping lists and substitution guides -150 mouthwatering recipes suitable for even the tightest budgets -Concise, easy-to-understand guidelines for following a grain free diet -Culinary tips and tricks for flexible meal preparation in 45 minutes or less |