Limit this search to....

Get Sober, Get Free: Your Practical Guide
Contributor(s): Young, Annemarie (Editor), Valli, Veronica (Author)
ISBN: 0989641430     ISBN-13: 9780989641432
Publisher: Ebby Publishing
OUR PRICE:   $10.44  
Product Type: Paperback
Published: October 2015
Qty:
Additional Information
BISAC Categories:
- Self-help | Substance Abuse & Addictions - Alcohol
- Medical | Neurology
Dewey: 616.861
Physical Information: 0.23" H x 6" W x 9" (0.33 lbs) 94 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Veronica Valli's new book, Get Sober, Get Free - Your Practical Guide is the follow up to her hugely successful Why You Drink and How to Stop. Get Sober, Get Free is for anyone who would like to understand their drinking and develop strategies to stay alcohol free. It's a practical handbook for achieving sustainable sobriety. Veronica understands there is much more to sobriety than just putting down the drink - first we need to understand why we abused alcohol in the first place. Sobriety is about the freedom to be who you were meant to be. Divided into three sections - Honesty, Reality, Freedom - the book takes you through a series of specifically designed questions that will enable you to understand why you abuse alcohol and help you to create your own plan to stay sober. This practical guide will give you the tools and information you need to finally get sober and get free Get Sober, Get Free - Your Practical Guide is an essential tool in your sobriety toolbox.