Keto Diet: How to Use the Ketogenic Diet to Lose Weight, Burn Fat, and Increase Mental Clarity, Including How to Get into Ketosis Contributor(s): Moore, Elizabeth (Author) |
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ISBN: 1092143564 ISBN-13: 9781092143561 Publisher: Independently Published OUR PRICE: $12.91 Product Type: Paperback - Other Formats Published: March 2019 |
Additional Information |
BISAC Categories: - Health & Fitness | Healthy Living |
Physical Information: 0.27" H x 6" W x 9" (0.39 lbs) 114 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: If you want to lose weight and increase your mental clarity while still eating delicious meals and not feeling hungry all the time, then keep reading... Are you sick and tired of not being able to say goodbye to those stubborn extra pounds? Have you tried endless other diets but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling tired and sluggish and discover something which works for you? If so, then you've come to the right place. You see, this book will go over more than just the science and the idea of the keto diet. It will also cover myths, truths, exercising on a diet, what the keto flu is and how to deal with it, and a whole bunch of other information you might need. In this book, you will discover answers to common questions such as:
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