| A Balanced Mindset Workbook: For Self-Care and Wellness Contributor(s): Essentials, Medical (Author) |
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ISBN: 1095026917 ISBN-13: 9781095026915 Publisher: Independently Published OUR PRICE: $10.40 Product Type: Paperback Published: April 2019 |
| Additional Information |
| BISAC Categories: - Juvenile Nonfiction | Social Topics - Emotions & Feelings |
| Physical Information: 0.33" H x 8" W x 10" (0.69 lbs) 152 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This unique workbook takes a creative approach to addressing wellness. This fun journal helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Self-love is an essential component of a healthy life. Let this creative daily workbook become a positive part of your day. Not to be used in place of standard medical treatment. |