Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Contributor(s): Tribole, Evelyn (Author), Resch, Elyse (Author) |
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ISBN: 1250255198 ISBN-13: 9781250255198 Publisher: St. Martin's Essentials OUR PRICE: $18.05 Product Type: Paperback - Other Formats Published: June 2020 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition |
Dewey: 613.25 |
LCCN: 2020006757 |
Physical Information: 1.1" H x 6.4" W x 9" (1 lbs) 400 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Make peace with food. - Fight against diet culture and reject diet mentality forever - Find satisfaction in their food choices - Exercise kindness toward their feelings, their bodies, and themselves - Prevent or heal the wounds of an eating disorder - Respect their bodies and make peace with food--at any age, weight, or stage of development - Follow body positive feeds for inspiration and validation . . . and more easy-to-follow suggestions that can lead readers to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom--for life. |
Contributor Bio(s): Tribole, Evelyn: - Evelyn Tribole, M.S., R.D., is an award-winning registered dietitian with a nutrition counseling practice in Irvine, California, specializing in eating disorders. She has written six books including the million-copy bestseller Healthy Homestyle Cooking. She was the nutrition expert for Good Morning America and was a national spokesperson for the American Dietetic Association for six years. |