| Fitness Journal: Fitness Journal for Women Contributor(s): James, Peter (Author) |
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ISBN: 1367369045 ISBN-13: 9781367369047 Publisher: Blurb OUR PRICE: $14.39 Product Type: Paperback Published: May 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Sports & Recreation |
| Physical Information: 0.11" H x 7.99" W x 10" (0.28 lbs) 54 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal By keeping track of your progress, you can tell right away what works and what doesn't. Each "day" starts with an organized, easy-to-use layout for recording workout details...from food log to reps & sets, to difficulty level, and more. The Fitness Journal For Women is compatible with virtually all popular exercise and fitness plans and can, indeed, be your key to reaching and maintaining your fitness goals. |