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Stamina Training for Teen Athletes: Exercises to Take Your Game to the Next Level
Contributor(s): Frederick, Shane (Author), Inkrott, Thomas (Consultant)
ISBN: 1429680016     ISBN-13: 9781429680011
Publisher: Capstone Press
OUR PRICE:   $7.37  
Product Type: Paperback - Other Formats
Published: January 2012
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
Dewey: 613.711
LCCN: 2011033559
Lexile Measure: 860
Series: Sports Training Zone
Physical Information: 0.2" H x 7.7" W x 9.8" (0.35 lbs) 48 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
It's easy to start a five mile run, but it's a lot harder to finish it That's why stamina training is so important. Increase your endurance so you can make that fourth quarter tackle, third period goal, or game winning spike. Finish as strong as you start with these stamina building tips and exercises.

Contributor Bio(s): Frederick, Shane: - Shane Frederick has been writing about sports since he worked for his high school newspaper in Wisconsin. He currently covers college hockey and other sports for The Free Press newspaper in Mankato, Minnesota, and has won awards for his stories from the Associated Press and the Society of Professional Journalists. He is also the author of several sports books, including The Best of Everything Football Book and The Ultimate Guide to Pro Football Teams. A graduate of the University of St. Thomas, Shane lives in Mankato with his wife, Sara, their three children, Ben, Jack, and Lucy, and their dog, Molly.