| A Young Woman's Guide to Health and Well-Being Contributor(s): Various (Author) |
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ISBN: 1435856449 ISBN-13: 9781435856448 Publisher: Rosen Young Adult OUR PRICE: $181.64 Product Type: Library Binding Published: July 2009 Annotation: This series expertly guides teen girls in practices that are all the rage: tai chi, yoga, pilates, and self-defense. In addition to helping your female students achieve greater physical fitness, these practices create feelings of inner peace, strength, discipline, and focus. Each handbook begins with a thorough background on the topic and contains full-color photos and step-by-step instructions to help readers develop their own practice at their own pace. |
| Additional Information |
| BISAC Categories: - Juvenile Nonfiction | Paranormal & Supernatural |
| Dewey: 133.43 |
| Series: Young Woman's Guide to Health and Well-Being |
| Physical Information: 248 pages |