| Student's Anatomy of Exercise Manual: 50 Essential Exercises Including Weights, Stretches, and Cardio Contributor(s): Ashwell, Ken (Author) |
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ISBN: 1438001134 ISBN-13: 9781438001135 Publisher: Barrons Educational Series OUR PRICE: $22.49 Product Type: Paperback - Other Formats Published: October 2012 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Medical | Allied Health Services - Physical Therapy - Medical | Physiology - Health & Fitness | Exercise - General |
| Dewey: 612.044 |
| LCCN: 2011938986 |
| Physical Information: 0.7" H x 8.4" W x 10.7" (1.65 lbs) 192 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Health and fitness trainers, students of sports science, and men and women intent on getting into better physical shape will recognize and value this manual as a key guidebook and information resource. Its contents include:
Health and fitness students are advised to use the workbook by shading the various parts of the muscular system with colored pencils as an aid to memorizing locations of muscles. Visualizing and understanding which muscles are activated during exercise helps to improve the effectiveness of workout and rehabilitation routines. Full-color illustrations throughout. |