| Great Systems Of Yoga And Relax With Yoga: 2 Books In 1! Contributor(s): Liebers, Arthur (Author), Wood, Ernest (Author) |
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ISBN: 1438250711 ISBN-13: 9781438250717 Publisher: Createspace Independent Publishing Platform OUR PRICE: $8.74 Product Type: Paperback Published: July 2008 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga |
| Physical Information: 0.32" H x 6" W x 9" (0.46 lbs) 148 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 2 books in 1 Great Systems of Yoga outlines in detail more than a dozen different forms of Yoga, from the familiar Hatha Yoga, to Raja Yoga, Mantra and Bhakti Yoga, and even covers Chinese and Sufi forms of yoga. Relax With Yoga is an illustrated guide that will get you started in not only the familiar Hatha Yoga poses, but also encompasses Pranayama breathing techniques, diet, meditation and more |