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The Little Book of Yoga
Contributor(s): Isaacs, Nora (Author)
ISBN: 1452129207     ISBN-13: 9781452129204
Publisher: Chronicle Books
OUR PRICE:   $13.46  
Product Type: Hardcover - Other Formats
Published: August 2014
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Yoga
Dewey: 613.704
LCCN: 2013050331
Physical Information: 0.9" H x 4.6" W x 6.1" (0.65 lbs) 208 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level--beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga book and gift givers will rejoice in finding the perfect present for the yogi in their life.