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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
Contributor(s): Esselstyn, Rip (Author)
ISBN: 1455591165     ISBN-13: 9781455591169
Publisher: Balance
OUR PRICE:   $17.99  
Product Type: Paperback - Other Formats
Published: December 2019
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Health & Fitness | Diet & Nutrition - Nutrition
- Health & Fitness | Diet & Nutrition - Weight Loss
Dewey: 613.25
Physical Information: 0.9" H x 5.9" W x 8.9" (0.70 lbs) 320 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:

  • Lose weight (up to 14 pounds)
  • Lower total cholesterol (by 32 points on average)
  • Drop LDL cholesterol (by 22 points on average)
  • Lower triglycerides (by 75 points on average)
  • Lower blood pressure by an average of 10/5 points.
The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results