| Abdominal Exercises Contributor(s): El-Hewie, Mohamed F. (Author) |
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ISBN: 1466204079 ISBN-13: 9781466204072 Publisher: Createspace Independent Publishing Platform OUR PRICE: $7.60 Product Type: Paperback Published: August 2011 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General |
| Physical Information: 0.17" H x 7.99" W x 10" (0.39 lbs) 80 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: 6.1. ANATOMY OF ABDOMINAL MUSCLES 6.14. ABDOMINAL EXERCISES 6.14.1. CRUNCHES 6.14.2 LEG RAISES 6.14.3. STRATEGIES OF ABDOMINAL EXERCISE 6.14.3.1. THE PROPER UPRIGHT POSTURE AND ABDOMINAL MUSCLES 6.14.3.2. VARIETIES OF ABDOMINAL EXERCISES 6.14.3.2.1. BASIC ABDOMINAL EXERCISES 6.14.3.2.2. ABDOMINAL EXERCISES ON A SUSPENSION BAR 6.14.3.2.3. ABDOMINAL EXERCISES ON A BENCH |