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Abdominal Exercises
Contributor(s): El-Hewie, Mohamed F. (Author)
ISBN: 1466204079     ISBN-13: 9781466204072
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $7.60  
Product Type: Paperback
Published: August 2011
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
Physical Information: 0.17" H x 7.99" W x 10" (0.39 lbs) 80 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
6.1. ANATOMY OF ABDOMINAL MUSCLES 6.14. ABDOMINAL EXERCISES 6.14.1. CRUNCHES 6.14.2 LEG RAISES 6.14.3. STRATEGIES OF ABDOMINAL EXERCISE 6.14.3.1. THE PROPER UPRIGHT POSTURE AND ABDOMINAL MUSCLES 6.14.3.2. VARIETIES OF ABDOMINAL EXERCISES 6.14.3.2.1. BASIC ABDOMINAL EXERCISES 6.14.3.2.2. ABDOMINAL EXERCISES ON A SUSPENSION BAR 6.14.3.2.3. ABDOMINAL EXERCISES ON A BENCH