| The Anti-Anxiety Toolkit: Rapid Techniques to Rewire the Brain Contributor(s): Tiers, Melissa (Author) |
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ISBN: 1466451726 ISBN-13: 9781466451728 Publisher: Createspace Independent Publishing Platform OUR PRICE: $16.63 Product Type: Paperback Published: December 2011 |
| Additional Information |
| BISAC Categories: - Self-help | Self-management - Stress Management |
| Physical Information: 0.23" H x 5" W x 7.99" (0.26 lbs) 112 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The new book from the award winning author of "Integrative Hypnosis: A comprehensive Course in Change" This book will teach you the most powerful and rapid ways to reduce excessive fear, worry and anxiety. Utilizing the latest research in neuroscience and mind/body medicine, you learn how to rewire your brain and change habituated patterns as you empower yourself with the most cutting edge and easy to apply processes available. Integrating techniques from the fields of clinical hypnosis, NLP, Cognitive, Behavioral and Energy Psychology, this book is comprehensive and life changing. |