| Running For Girls Like Us Contributor(s): Safar, Gloria (Author) |
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ISBN: 1477514066 ISBN-13: 9781477514061 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.49 Product Type: Paperback Published: June 2012 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Running & Jogging |
| Physical Information: 0.31" H x 5.98" W x 9.02" (0.45 lbs) 146 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Running is a great way to enhance your health and wellness, improve your self-esteem, and gain a sense of accomplishment. Although running may seem simple to some, it can present a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. But when it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools. With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike. |