| Aerobics: A Guide to Keeping Your Heart and Body Healthy Contributor(s): Wright, Cindy (Author) |
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ISBN: 1482512130 ISBN-13: 9781482512137 Publisher: Createspace Independent Publishing Platform OUR PRICE: $12.35 Product Type: Paperback Published: February 2013 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - Aerobics |
| Physical Information: 0.16" H x 6" W x 9" (0.21 lbs) 60 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: If you have ever wondered just how the body works when it comes to exercise, this book is for you. It provides extensive information on the physiological response of the body and the regular workings of the cardiovascular system. It will give you a better idea of how body fat can affect the body, and some great practical ways for helping to eliminate it. This book is great for anybody who is curious about aerobics and beginning their own path to better health. |