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A man who has attained mastery of an art reveals it in his every action.-Samurai maxim

Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than twenty-five years of experience in the martial arts. In his illuminating story, Hyams reveals to listeners how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

Joe Hyams (1923-2008) was a columnist and bestselling author most known for his biographies of such Hollywood stars as Humphrey Bogart, James Dean, and Lauren Bacall. Hyams became involved in the martial arts during his service in the US Army, where he was frequently attacked for being Jewish. His years of studying with such figures as Bruce Lee and Ed Parker laid the groundwork for his 1979 book Zen in the Martial Arts.

Jim Meskimen is a stage, film, and television actor who has appeared in many well-known movies and television shows. He acted in Apollo 13 and Frost/Nixon for director Ron Howard, both of which were nominated for Best Picture Oscars. His television appearances include The Fresh Prince of Bel Air, Friends, Lie to Me, Criminal Minds, and Parks and Recreation. He is also a painter, award-winning audiobook narrator, and audiobook director for Galaxy Audio.