| Hardcore Bodybuilding Routines Contributor(s): Salvitti, Tony (Author) |
|
 |
ISBN: 1492152994 ISBN-13: 9781492152996 Publisher: Createspace Independent Publishing Platform OUR PRICE: $16.10 Product Type: Paperback Published: August 2013 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Bodybuilding & Weight Training |
| Physical Information: 0.34" H x 5.98" W x 9.02" (0.49 lbs) 146 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Now you will have at your fingertips the best training routines ever devised. Over one year of training is covered so you do not have to come up with a new training program (you can even use a different one every week). You will never get bored or go stale on your training because you will keep growing and developing in strength, size and health. Learn how to stay in shape all year and develop your full genetic potential. Anabolic ways to trigger new growth through training and maintain your muscle size as you get older. Hardcore training routines from 2, 3, 4, 5, 6 days per week or even every day |