7 Days to a New You Contributor(s): Chase, Chantel Wilson (Author) |
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ISBN: 1492334553 ISBN-13: 9781492334552 Publisher: Createspace Independent Publishing Platform OUR PRICE: $12.30 Product Type: Paperback Published: August 2013 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition |
Physical Information: 0.17" H x 6" W x 9" (0.26 lbs) 80 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Transform your life in just 7 days with this easy to follow plan. Drawn from the experience of renowned life coach Chantel Wilson Chase, 7 Days to a New You, goes way beyond just eating better and losing weight. It is a manifesto on how to unveil your new self. This step by step guide teaches: - How to indentify your motivations for transforming your life - Selecting the right supporters to make sustainable change - Eliminate barriers that keep you from your full self - Build a more healthy relationship with food and yourself Don't miss the chance to be all you can be. |