Limit this search to....

7 Days to a New You
Contributor(s): Chase, Chantel Wilson (Author)
ISBN: 1492334553     ISBN-13: 9781492334552
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $12.30  
Product Type: Paperback
Published: August 2013
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Nutrition
Physical Information: 0.17" H x 6" W x 9" (0.26 lbs) 80 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Transform your life in just 7 days with this easy to follow plan. Drawn from the experience of renowned life coach Chantel Wilson Chase, 7 Days to a New You, goes way beyond just eating better and losing weight. It is a manifesto on how to unveil your new self. This step by step guide teaches: - How to indentify your motivations for transforming your life - Selecting the right supporters to make sustainable change - Eliminate barriers that keep you from your full self - Build a more healthy relationship with food and yourself Don't miss the chance to be all you can be.