A Beginner's Guide to Losing Your Mind: How to Be Normal in Your Twenties with Anxiety and Depression Contributor(s): Reynolds, Emily (Author) |
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ISBN: 1492642096 ISBN-13: 9781492642091 Publisher: Sourcebooks OUR PRICE: $14.39 Product Type: Paperback - Other Formats Published: May 2017 |
Additional Information |
BISAC Categories: - Self-help | Mood Disorders - Depression - Biography & Autobiography | Personal Memoirs - Psychology | Psychopathology - Anxieties & Phobias |
Dewey: 616.852 |
LCCN: 2016053262 |
Physical Information: 1" H x 5.5" W x 8.2" (0.65 lbs) 272 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Your twenties can be isolating, infuriating and painful - but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including: - How to deal with pressure at school and college A blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely. |
Contributor Bio(s): Reynolds, Emily: - Emily Reynolds is a writer/broadcaster from London. She has written about mental health, feminism, sex, science and tech for Observer, VICE, Wired UK, etc., blogged extensively about mental health and sits on the National Lottery's Youth Leadership Panel. |