| Chinese Cabbages Growing Practices and Nutritional Information Contributor(s): Ciju, Roby Jose (Author) |
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ISBN: 1494313715 ISBN-13: 9781494313715 Publisher: Createspace Independent Publishing Platform OUR PRICE: $6.64 Product Type: Paperback Published: November 2013 |
| Additional Information |
| BISAC Categories: - Gardening | Vegetables |
| Physical Information: 0.21" H x 6" W x 9" (0.32 lbs) 102 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Chinese Cabbages are a group of nutrient-dense Cruciferous vegetables. Some recent scientific researches conducted at the William Paterson University, New Jersey concluded that Cruciferous vegetables and dark leafy greens are the most nutrient-dense, plant-based foods available today. Among 47 nutritious foods studied, Chinese cabbages are the second-most nutrient-rich food, only after watercress. This small book of 100 pages explains in detail growing practices, health benefits, food preparations, and nutrient information of two varieties of Chinese Cabbages, i.e. bok choy/pak choi and napa cabbages. |