Japanese Kampo Diet Contributor(s): Salvitti, Tony (Illustrator), Salvitti, Tony (Author) |
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ISBN: 1496126815 ISBN-13: 9781496126818 Publisher: Createspace Independent Publishing Platform OUR PRICE: $14.20 Product Type: Paperback Published: March 2014 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets |
Physical Information: 0.31" H x 5.98" W x 9.02" (0.45 lbs) 134 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Forget about counting calories, or not being able to have the food you like to enjoy. With the Japanese Kampo diet, you can eat freely and maintain a good healthy body The diet is complete no matter if you are a vegan, or full time carnivore. Eating using the guides listed in this book will radically alter your health for the better. Make it much easier to maintain a low body fat while increasing your immunity, muscle size, bone density, and as a extra plus, reduce harmful stress on your body and decrease inflammation in your joints. Feel years younger and marvel at how your new found energy in just a few short weeks. This diet and health system has been distilled down through the centuries, from China to Japan and now you |