| Your Mid-Afternoon Energy Crash and What You Can Do About It Contributor(s): Niemuth, Toffler (Author) |
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ISBN: 1499328303 ISBN-13: 9781499328301 Publisher: Createspace Independent Publishing Platform OUR PRICE: $5.69 Product Type: Paperback Published: May 2014 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living |
| Physical Information: 0.08" H x 5" W x 7.99" (0.10 lbs) 34 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: The afternoon energy crash, often called the mid-afternoon slump, afflicts so many, but there has been only scant understanding and explanation of this problem (or remedies for it), until now. Combining many years of research and experience, Toffler Niemuth shares her wisdom in this straight-to-the-point guide to unraveling the causes of your afternoon slump. She also addresses the lifestyle factors at play, empowering you to prevent lulls in energy and focus. Solutions are offered--ranging from the simple grab-n-go to more complex efforts to address habits. After reading this book and following its wisdom, you'll feel knowledgeable and empowered, be more alert and productive, and shine at work or home with your new found energy. |