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The Happiness Diet: Good Mood Food
Contributor(s): Kelly, Rachel, Mackintosh, Alice (Conductor), Edwards, Laura (Photographer)
ISBN: 150116564X     ISBN-13: 9781501165641
Publisher: Atria Books
    OUR PRICE: $18.00  
Product Type: Paperback
Published: September 2017
Annotation: In a comforting cookbook that features inspirational quotes, an international best-selling author and mental health advocate and a nutritional therapist identify the foods that either drag us down or lift us up, presenting more than 60 recipes that target particular symptoms, from insomnia and mood swings to anxiety and exhaustion. Original.
Additional Information
Library of Congress Subjects:
Comfort food.
Cooking; Psychological aspects.
BISAC Categories:
- Self-help | Personal Growth
- Cooking | Health & Healing
- Self-help | Depression
Dewey: 641.3
LCCN: 2017008690
Academic/Grade Level: General Adult
Book type: Non-Fiction
Physical Information: 9.75" H x 7.50" W x 0.50" (1.35 lbs) 207 pages