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The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
Contributor(s): Roberts, Dale L. (Author)
ISBN: 1508865701     ISBN-13: 9781508865704
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $14.48  
Product Type: Paperback
Published: March 2015
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
- Health & Fitness | Exercise - Aerobics
Physical Information: 0.3" H x 6" W x 9" (0.44 lbs) 142 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
At-Home Workouts to Lose Weight & Build MuscleAre you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is for you

Get time-tested and proven home workouts for men that'll get you burning fat, building muscle and feeling great in no time. With over 3 months of workout routines, you'll discover:

  • What vital components you're missing in your workouts to lose weight
  • How the best home workout for beginners doesn't require much time
  • The secret of sticking to a fitness routine & enjoying it
  • Detailed images of all the fat burning & muscle building exercises
  • And, so much more

The 90-Day Home Workout Plan for you if you're:

  • Looking for a basic home workout for beginners
  • Wanting workout routines for weight loss
  • Needing one of the best workout books for men
  • Ready to start these routines for working out

The 90-Day Home Workout Plan is NOT for you if you:

  • Want an extreme personal fitness book
  • Think you can lose fat without putting in the work
  • Believe crazy dieting to lose fat is the answer to your problems
  • Don't plan on working out at home or at the gym

The only things you'll need for The 90-Day Home Workout Plan:

  • A set of dumbbells or weights
  • A set of elastic exercise bands or resistance bands
  • A yoga mat (optional)
  • A bench or a chair
  • And, a willingness to put in the work
Find out why The 90-Day Home Workout Plan is your solution to losing weight and building muscle And, discover how there are just fitness books for men, and then there isThe 90-Day Home Workout Plan Start Working Out Right Away When You Get a Copy NOW