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The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body
Contributor(s): Roberts, Dale L. (Author)
ISBN: 1517453453     ISBN-13: 9781517453459
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $9.73  
Product Type: Paperback
Published: August 2015
Qty:
Additional Information
BISAC Categories:
- Sports & Recreation | Bodybuilding & Weight Training
Physical Information: 0.12" H x 5" W x 7.99" (0.14 lbs) 56 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Imagine Having Bigger Pecs & Arms Now

What if you could do it without killing yourself in the process?

Enter the best muscle building workouts for your arms

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The Chest & Arms Workout Plan is the blueprint to firm, tone, and tighten your upper body.

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In this guide about weight training for the upper body, you'll get:

  • #1 way to improve results with each repetition
  • The ONE exercise for men you've been missing
  • Discover why most men's workout plans don't work
  • Why some dumbbell workouts can be detrimental to growth
  • What you absolutely need for better results from your workout plan
  • 20 workout programs for a fun, exciting & results-driven exercise routine
  • And, so much more

Stop wondering if this is the best arm workout for you, and...

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