| Yang Sheng: Nurturing Life: Wisdom and Techniques for Longevity Contributor(s): Cornish Lac, Jeremy (Author) |
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ISBN: 1519232411 ISBN-13: 9781519232410 Publisher: Createspace Independent Publishing Platform OUR PRICE: $12.32 Product Type: Paperback Published: November 2015 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Longevity - Health & Fitness | Acupressure & Acupuncture (see Also Medical - Acupuncture) |
| Physical Information: 0.07" H x 5.98" W x 9.02" (0.13 lbs) 34 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Yang Sheng (Nurturing Life) is an ancient philosophy of achieving wellness and longevity. Yang Sheng techniques include making appropriate food choices (based on season, individual constitution, and nature of illness), meditative exercise (Qi Gong), and utilization of holistic therapies such as acupuncture and herbal medicine. This book explains Yang Sheng, and suggests ways to incorporate the principles into modern living. |