| Coloring Book Improve Confidence and Self Worth: Relaxing Coloring Images with Mantras Internalize Confidence and Self Love Contributor(s): Stitt, Bella (Author) |
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ISBN: 1519543875 ISBN-13: 9781519543875 Publisher: Createspace Independent Publishing Platform OUR PRICE: $7.59 Product Type: Paperback Published: November 2015 |
| Additional Information |
| BISAC Categories: - Religion | Meditations |
| Physical Information: 0.12" H x 8.5" W x 11" (0.34 lbs) 56 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Best selling author, certified cognitive therapist Bella Stitt composed this book, keeping in mind that feeling calm and relaxed creates an optimal time to receive and internalize positive messages that a person is unable to process when feeling stressed. For that reason, she added mantras (positive messages/affirmations) above her symmetrical drawings. Coloring symmetrical images allows one to choose and use same colors on all four parts of the picture, and is considered to bring a deeper form of relaxation and meditation because both sides of the brain are being utilized. It is very important to overcome and counter negative thoughts and experiences with positive images and encouraging beliefs This coloring book can help to do that. |