| Paleo Diet and Essential oils bundle quick beginner guide: (how to start paleo, paleo diet, essential oils for beginner, essential oils recipes, Aroma Contributor(s): Paul, Rick (Author) |
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ISBN: 1522762671 ISBN-13: 9781522762676 Publisher: Createspace Independent Publishing Platform OUR PRICE: $6.64 Product Type: Paperback Published: December 2015 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - General |
| Physical Information: 0.17" H x 5.98" W x 9.02" (0.26 lbs) 80 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Paleo diet and essential oils bundleBook 1This book is an excellent guide for people who want to know everything there is to know about the Paleo Diet. This Book is the Ultimate Guidelines for a beginner. The Paleo diet is a low carb diet, with a high amount of protein and a lot of vegetables. This diet is sometimes referred to as the "Caveman Diet" because it is basically anything that was eaten by a caveman. This diet is so effective because it forces your body to burn fats for energy, instead of glucose from carbs.If your goal is to lose weight, keep it off, and increase energy levels, you need to eat all natural, non processed foods like the caveman did. The caveman didn't have the technology to grow grains or make dairy products, so why would we eat them?.Adapting the caveman diet will not only help you live a healthy and fulfilling life but you will also be able to cut fat and look the way you've always wanted.This book will provide all information needed to implement the Paleo Diet in your life.I will discuss about the Paleo, the benefits of Paleo, What you can eat when on a Paleo diet, What Food Should You Avoid.I will help you implement the Paleo Diet.Here Is A Preview Of What You'll Learn...
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