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Anti Inflammatory Diet: Autoimmune Lunch Recipes: 35+ Anti Inflammation Diet Recipes To Fight Autoimmune Disease, Reduce Pain & Restore Health
Contributor(s): Novac, Kira (Author)
ISBN: 1533313032     ISBN-13: 9781533313034
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $9.49  
Product Type: Paperback - Other Formats
Published: May 2016
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diseases - Immune & Autoimmune
- Cooking | Health & Healing - Weight Control
- Health & Fitness | Diet & Nutrition - Nutrition
Physical Information: 0.22" H x 6" W x 9" (0.34 lbs) 108 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun

Discover amazingly delicious and family friendly anti-inflammatory lunch recipes that will help you create vibrant health, stimulate massive healing and (if desired) lose weight


What's Included:

  • Anti-Inflammatory Paleo Recipes - Tasty, Energizing and Guilt-Free
  • Anti-Inflammatory Vegetarian Recipes - Delicious, Nutritious and Full of Variety
  • Anti-Inflammatory Vegan Recipes - Naturally Alkalizing, pH Rebalancing and Great for Detox
  • Amazing & Healing Soup Recipes with some Under 10-Minute Recipes for Busy People

    The beauty of incorporating anti-inflammatory foods into your daily diet is that you are making healthy and sustainable changes. When reducing systemic inflammation in the body, you are working to prevent potential diseases such as cancer, diabetes, arthritis and many more. You are also providing your children with the crucial nutrient base they need to grow into happy, healthy adults.


    Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem.

    Eradicate the following:


  • Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch
  • Feeling "addicted" to sugar and that with willpower alone, you simply can't say no
  • Feeling sluggish or tired
  • Trouble sleeping/insomnia
  • High amounts of stress and wanting to support your body with food (emotional eating)
  • Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting
  • Frequent allergic symptoms such as itchiness, hives, runny nose, redness
  • Foggy brain
  • Increased and/or unexplained irritability, anxiousness, moodiness
  • Inability to lose weight
  • Joint pain
  • Headaches

    Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.

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